Because apple cider vinegar is incredibly acidic, never drink it straight from the bottle. Always thin it with water. You only need a few tablespoons for a eight ounce glass. After drinking ACV , you ought to rinse your mouth out with water. Also, do not brush your teeth for a few hours the acid can possibly weaken the enamel. Also, don’t get apple cider vinegar in your eyes,clearly as the acid will burn like crazy and you eyes will look like you have a hang over.
The benefits of apple cider vinegar detox are many. These simple methods and ways of using ACV are all great ,inexpensive and can be done at home. What is much more important is that, they have proven to be beneficial to your body both inside and out. As long as you use it carefully use Apple Cider Vinegar detox for what it is worth. Your use of Apple cider vinegar and it’s benefits will continue to change your body as well as your life.. Try it for yourself. Like I said above check with your DOCTOR first.